Say goodbye to
back pain
The emphasis on core strengthening, flexibility, and correction of muscular imbalances makes Pilates a perfect choice for anyone experiencing back pain, poor posture, hunching, or stress from everyday life.
Choose the plan that works best for you
*Important before making your purchase
(only for recurring payment plans)
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This plan offers a lower price because it is designed to help you maintain the consistency and discipline needed to see real results with Pilates.
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The payment is automatically charged every month for 1 year and cannot be canceled until this period is completed.
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Classes are not cumulative, meaning that if you miss a session, you won’t be able to make it up. This will motivate you to stay consistent and make the most of your sessions.
Benefits of Practicing Pilates
Correct your posture
Strengthen your abdomen, chest, and shoulders to improve your posture while sitting or standing. Reduce muscle tension and relieve related pain.
Increase your strength with Pilates
Pilates tones and strengthens your muscles, improving their functional fitness and giving you greater control and endurance in your daily activities.
Body Alignment
Controlled movements will help you maintain a stable spine and engage your abdominals, correcting improper postures.
Combat stress with Pilates
Pilates helps you focus on mental control, balance, breathing, and strength, allowing you to set aside worries and relieve anxiety.
Sculpt your figure with Pilates
Pilates defines, lengthens, and strengthens your muscles, helping to sculpt and tone your body for a more streamlined figure.
Improve your breathing
