Our passion
Pilates as a Connection Between Body and Mind
Pilates, with its specific movements, helps you connect your body and mind. You not only build muscle strength but also improve your physical and mental health.
"The world needs more movement in its life, and movement heals."
This is how our romance with Pilates began
Joseph emigrated to New York and opened a gym with his wife, which he shared with dancers and acrobats, who became his main students.
MindBody Pilates was founded by our Director, Venecia Hernández, who has inspired the promotion of the Pilates method for over 9 years.
Experience the incredible benefits of Pilates by giving your body the movement it needs to achieve your physical and mental well-being.
Inspired by the desire to improve flexibility and physical performance, we create a mind-body experience that disconnects you from your daily routine.
Joseph Pilates stopped teaching in New York in 1966; however, he continued to develop his work based on a strong personal experience in fitness.
Joseph Hubertus Pilates was born in 1883. The creator of the Pilates method, he was one of the most important figures in physical and mental development.
Testimonials
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