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We adapt
to your training
These sessions are all about you. We'll start by analyzing your posture, checking out your movement patterns, and even talking about any injuries you've had in the past. Your instructor will then tailor the exercises to your specific fitness level, taking into account your past injuries and your everyday activities.
On top of that these sessions are completely private, so you can focus on getting the most out of your workout with personalized attention.
Choose the plan
suitable for you
Monthly automatic renewal on all packages with recurring charges through payment with a credit card.
Choose your
private duet plan
Monthly automatic renewal on all packages with recurring charges through payment with a credit card.
What can you achieve with private Pilates sessions?
Personalized Attention: These private sessions are all about you. Your instructor will design a workout plan specifically for your needs, considering your skill level, strength, and flexibility.
Perfect your form: Get instant feedback! Your instructor will constantly watch your posture and technique, making sure you're doing the exercises correctly. This not only helps you see better results, but also keeps you safe from injury.
Progress at Your Own Pace: No need to rush! Private sessions let you move forward comfortably. Your instructor will track your progress and make the exercises more challenging as you get stronger and more flexible.
Body Alignment: These controlled movements will help you build a strong core and keep your spine stable, naturally correcting any bad posture habits.
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